
Pakistan’s Sporting Triumphs Shine Bright in 2024
In 2024, Pakistan’s sports scene lit up with a series of unexpected triumphs that brought hope and pride to a nation hungry for success outside of cricket. Despite facing a shortage of resources and limited attention towards non-cricket sports, Pakistani athletes managed to defy the odds and make their mark on the international stage.
The year witnessed impressive feats, with male athletes dominating the headlines, although a stark disparity in the participation and achievements of female athletes remains evident. Let’s revisit the moments that brought these heroes into the spotlight.
Haider Ali: A Paralympic Star
Haider Ali, Pakistan’s most decorated individual athlete, delivered yet another stellar performance in Paris, securing his fourth Paralympic medal in the discus throw event. Despite battling the flu, Haider clinched the bronze in September 2024, continuing his remarkable streak at the Games. Training in difficult conditions in Gujranwala, he remains the only Pakistani to ever medal at the Paralympics, with an impressive 80% success rate in his five appearances.
Arshad Nadeem: A Javelin Sensation
Arshad Nadeem stunned the world by breaking the Olympic javelin throw record with a 92.97-meter toss, winning Pakistan’s first Olympic gold in 40 years at the Paris Games. His spectacular performance not only shattered records but also placed him among the global elite, securing Pakistan’s first Olympic gold since 1984.
Muhammad Asif: A Snooker Legend
Muhammad Asif further solidified his legacy in snooker, becoming the second-ever player to win three World Championship titles. His victory in November 2024, where he triumphed over Iran’s Ali Gharahgozlou, marked his third world title, adding to his previous wins in 2012 and 2019.
Nooh Dastgir: Powerlifting Pioneer
Nooh Dastgir, despite missing the Paris Olympics, returned stronger than ever, claiming multiple gold medals in the Commonwealth Powerlifting Championship and setting an Asian record with a 400-kg squat in December. His dominance in the sport was undeniable as he showcased immense strength on the international stage.
Ali Ilyas: A Cycling Trailblazer
Ali Ilyas made history as the first Pakistani to win the Asian Cycling title, clinching two golds in the Asian Road Cycling Championship. His exceptional performances in the individual time trial and road scratch race demonstrated his superior speed and endurance, putting Pakistan on the map in cycling.
Muhammad Waseem: A Boxing Comeback
Boxer Muhammad Waseem made an impressive return to the ring, defeating Jaba Memishishi in Malta in October after a brief hiatus. Eager to reclaim his world title, Waseem’s victory set the stage for more exciting bouts in the future.
Squash Revival
In squash, Pakistan saw a resurgence, with young talents like Ibrahim Zeb and Yahya Khan winning gold in the Junior Squash Championships, and Hamza Khan continuing his domination by winning the Asian Championship title. The future of Pakistani squash is bright, with a promising new generation emerging.
Honourable Mentions
Other notable achievements came in fields like hockey, powerlifting, MMA, taekwondo, baseball, volleyball, and rowing, where Pakistani athletes excelled across various international competitions. The youth shone particularly bright, with the junior teams displaying immense potential in sports like volleyball and squash.
From the heights of K2, where mountaineers like Sultana Nasab and Shehroze Khan made history, to the tennis courts where Aisamul Haq Qureshi took the reins of the Pakistan Tennis Federation, the year 2024 proved that Pakistani athletes are ready to conquer the world stage.
Though the nation has much room for improvement, particularly in elevating female athletes, 2024 has been a year of hope, showing that with determination and passion, Pakistan’s sporting future is anything but dim.
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